Let’s welcome the summer season with enthusiasm as the season of watermelons and mangoes is back. If you are a foodie and you love trying to make out new beverages or foods, then read this blog till the end.
A summer season brings high temperatures into the atmosphere that leave people tired, messed up, and sticky. The most critical aspect to stay healthy in the summer season is to remain hydrated.
In summer, sometimes the human body loses water at a higher rate that may lead to Heat Stroke. Water is the important drink that quenches thirst better, while other summer drinks also quench the thirst and also keep the body cool.
To beat the heat of this summer season, let’s replenish and refresh the body with some delicious and energetic summer drinks. In this write-up, we’ve put here a list of various summer drinks that one can try at home.
Below, there is a list of some delicious and energetic summer drinks that help people to stay cool and fresh during the summer season:
1. Aam Panna
Mango is a lovable fruit by most people. It is the king of fruits that can be used to make Aam Panna. It is a delicious drink that is most popular in Maharashtra. To make this, just mix the Mango pulp with cumin, mint leaves, and jeera as a cocktail. This drink helps to keep the people not only refreshed but also energized during hot days. You can use this delicious aam Panna as a lip-smacking drink to enjoy it every day.
2. Chaas or Buttermilk
Buttermilk is also famous for the name ‘Chaas’. This curd-based delicious drink is the favorite drink of India. Chaas also works as a great digestive as it is made by adding spices like pudina (mint) and jeera that adds advantages to this drink. Use such masala ingredients in your Chaas to make you refresh on a hot and sunny day.
3. Nimbu Paani or Lemonade
Have you ever tried Nimbu Paani or lemonade? It is one of the most popular summer drinks that is made with mint leaves, sugar, salt, lemons, and water. It takes just a few minutes to prepare Nimbu Pani. Various spices such as cumin, black pepper, coriander powder, and others can be used to make this drink more fun. And delicious.
4. Watermelon Mint Cooler
As we all know, watermelon is the best summer fruit, and the juice made by watermelon is much better. It aids the human body to keep hydrated and fresh with the help of its hydrating and incredibly refreshing properties. To prepare it, just add a lemon wedge, some mint leaves, and a little sugar if required. Finally, serve it as you want.
5.Coconut Water Drink
A glass of coconut water immediately helps to refresh and raise the spirits. It is the perfect cocktail that holds the summer season blues. Coconut water works as the perfect electrolyte. So, if you’re feeling dehydrated in summer, just drink some coconut water to be fine.
Nothing is better than a Lassi drink in Punjab. It is a silky, fluffy, and yogurt-based refreshment that is regarded as a fantastic summer cooler. The best thing about Lassi is that one can conveniently customize this drink with a wide variety of flavors that includes avocado, peach, mint, mango or banana walnut lassi, and much more. If you have tried all of these, then do not worry. Now you can find more recipes online easily.
7. Chia Water
To consume Chia seeds in drink, first, soak chia seeds in water for some time. Chia seeds in water make a delicious natural and hydrating energy drink for summer. Another name of Chia seeds is basil seeds. This drink works as a hydrating drink and is known for body cooling. Chia water drink is ideal to beat the summer heat.
Jeera (cumin seeds) and water together make Jaljeera drink. To make this drink, cumin seeds are roasted and ground with coarse powder just before mixing it with water. Jaljeera drink is the best to cure digestion issues in humans, particularly during the summer season. In the heat of summer, keep your body cool and refreshed by drinking a glass of Jaljeera and enjoy the summer like never before.
Cucumber is one of the most hydrating vegetables that contains 90% water. In summer, the natural sugar in fruits can help prevent hydration. Vegetable juices work to keep the body hydrated in a better way than fruit juices. You can try to mix infused water with varieties of vegetables and fruits to experience drinks of different feelings and tastes.
10. Ice Tea
In India, tea lovers can’t be forgotten anywhere. During the summer season, iced tea can be used as a great alternative to hot tea. It can do too much during the heat of summer to hydrate the body and boost antioxidants. It is an amazing assertive for other sugary drinks. By infusing other fruits and flavors to the iced tea provide you with the iced tea with different tastes and flavors. Such drinks will cool your body right down!
Anyone can’t deny the body’s need for hydration. Thus, during the summer season, you can choose your favorite drink among varieties as mentioned above. To be hydrated, everyone should make it a habit to drink a lot of water daily. We hope that this article is useful for you.